I started Triple G Tribe to get unstuck…
and ended up building a science-backed app + ecosystem that helps you achieve more + be more happy.

In 2019, my vibe was staring longingly out the window.

You know that haunting feeling when you know you aren’t “living up to your potential,” but you don’t know how to get unstuck?

I knew I was meant for more, but I had fallen into a dark place and didn’t know how to claw my way back up.

So the journey began.
Seeking light, I devoured hundreds of personal growth books, tried multiple therapy modalities, invested in somatic work, and studied psychology.

But nothing was working - I was missing momentum.

Then something happened.
In 2021, I joined a 90-day goals challenge.
My competitive spirit kicked in, and I started reaching all these wonderful goals, and finally after years of struggle,
I was transformed - I was unstuck, but how?

And that’s when it clicked for me.

To get results, you need consistency.
And to get consistency, you need systems.

Systems + balanced, holistic goals = self-alchemy.

So why wasn’t there a system for this!!
Naturally, I became obsessed with turning these findings into a system I could share with the world.

But does anyone else feel this way?
You can’t build a business if no one cares about the problem you’re solving, so I started doing some research.. and I was shocked by what I found.

According to recent studies:
1 - 75% of people feel “Stuck” in their lives professionally or personally

2 - The Global rise of unhappiness claiming that people are living their “worst lives” has quadrupled in recent years.

3 - 92% of people don’t achieve the goals they set

Yes, this pain is real.
I used my technology background and research in the field of psychology to create a system for myself.
I invited friends to join me for goal “Sprints” using this system, and the results spoke for themselves.
Soon, my formerly stagnant self was achieving 98% of the goals I set each year and feeling more happy and unstuck than ever before.


So I decided to turn it into an app + ecosystem
After running several sprints with my Frankenstein system - I decided to create an easy-to- use app that could help people achieve their goals in a balanced, holistic, and happy way - globally. But as I dug into the research I realized there were different “blockers” different individuals had.

After studying the science of acheivment I found there were really only 4 reasons everyone failed to reach their goals:

Mindset, Misalignment, Lack of Systems or Lack of Accountability.

In other words, there is no one-size-fits-all solution to help you reach your goals. Enter the ecosystem. A mix and match solution, for a mix and match problem.

Understanding the Ecosystem

With Triple G Tribe, you can find the solution that fits you best to help you overcome whatever goal crusher hits you the most.

Mindset: Find a coach, 1:1 Coaching, Resources
Misalignment: Find a coach, 1:1 Coaching,
Lack of Systems: The Goals App + Goal Setting Workshop
Lack of Accountability: Triple G Community or A Group Sprint.

A Solution For Every Goal Crusher

What I’m the most excited about is the launch of the Triple G App; a hands-on tool to help you set, track, achieve goals that will help you live a more happy, balanced lifestyle.

Join The Waitlist  >>

The App Launches Soon…

Some cool brands we’re a part of.

  • I love doing these goal sprints! Having an accountability group is incredible for any entrepreneur growing a business. Business aside, these sprints helped me better align with what really matters to me. I'm so grateful for them, thank you Steph! ❤️

    Olivia L.
    CEO & Tech Co-Founder

  • This goal setting sprint was just what I needed as I stepped into a new chapter of my business. The accountability and systems helped me move the needle, and the mindfulness practice I adopted helped me to reduce anxiety and find balance during a time of change.

    Kyra M.
    Somatic Coach & Entrepreneur

  • As a lawyer, my days are stressful. I used this sprint to connect with myself, de-stress, and lean into the things that make me feel grounded. At the end, I felt more energized and really proud that I made time for myself. 😊

    Britney Bergen
    Law Firm Partner